¿CÓMO CUIDAR SU CADERA DESPUÉ DE UNA OSTEOTOMIA PERI-ACETABULAR?

Usted puede llevar una vida normal después de una osteotomía peri-acetabular de la Cadera. Sin embargo estas son algunas recomendaciones que ayudan a prolongar la vida útil de su cadera.

Participe en un programa de ejercicios suaves regularmente para mantener una adecuada fuerza muscular y movilidad de su cadera.
Evite actividades deportivas de impacto como trotar o saltar.
Mantenga un buen peso corporal.
Asista a controles con el ortopedista periódicamente.

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